Mindblown: a blog about philosophy.
Thigh and Calf Exercises for Mogul Skiers
Prepare your muscles for mogul skiing with these four exercises that use bodyweight or hand weights. Learn how to perform calf raises, single-leg calf raises, jump squats, and split jumps to reduce muscle fatigue while skiing. Get tips on how to incorporate resistance bands and other lower body exercises into your routine, as well as the importance of rest and recovery days.
The Importance of Wearing a Helmet While Skiing or Snowboarding
Photo by filistimlyanin1 via stock.adobe.com Helmets can prevent serious injury while having fun on the mountain. Are you a beginner skier or snowboarder looking to hit the slopes? Before you do, it’s essential to understand the importance of wearing a helmet while participating in these sports. Jerry Seinfeld put it best: [W]e had to come […]
Mont-Tremblant, Versant Nord
Versant Nord, or the north side Mont-Tremblant is more challenging than the main side, both in terrain and weather. It is accessible via gondola or car.
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